Weigh In record (no journal entry) for 16 August 2019
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 57.55g | Prot: 41.07g | Carbs: 228.60g.
Breakfast: Dolce Gusto Nesquik, Lotus Speculoospasta, Millville Maiswafel, Banaan. Lunch: Manna Chinese Curry, Boni Princessenbonen, Garden Gourmet Groenteballetjes, Uncle Ben's Basmati. Dinner: Boni FOCACCIA. Snacks/Other: M&M's Crispy, Belgix Luikse Wafels, Mallow Puffs Salted Caramel Mallows. more...
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Losing 0.5 kg a Week
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Yes we can 2's Weight History
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