Weigh In record (no journal entry) for 16 August 2019
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 69.60g | Prot: 43.95g | Carbs: 111.83g.
Breakfast: Омлет или Яичница, Люди Любят Чизкейк Черничный. Lunch: Halls Леденцы, Распак Сухое Молоко 26%, Макдоналдс Чикенбургер. Dinner: Сосиски Молочные, Тушеные Бобы. more...
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Losing 0.2 kg a Week
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