Weigh In record (no journal entry) for 16 August 2019
|
73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 29.31g | Prot: 87.58g | Carbs: 82.62g.
Breakfast: Кофе. Lunch: 5 Морей Горбуша Натуральная, Мистраль Гречка. Dinner: Огурец (с Кожурой), Мясновъ Сметана 15%, Мясновъ Творог 5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatulya63's Weight History
|