mjunhy's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019

81.6 kg Lost so far: 56.4 kg. Still to go: 1.6 kg. Diet followed: Poorly.

View Diet Calendar, 16 August 2019:

206 kcal

Fat: 5.80g | Prot: 8.12g | Carbs: 29.87g. Breakfast: Слобода Биойогурт 5 Злаков. more...

1961 kcal

Exercise: Resting - 12 hours and 52 minutes, Sleeping - 11 hours and 8 minutes. more...

Losing 0.9 kg a Week


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mjunhy's Weight History