Weigh In record (no journal entry) for 16 August 2019
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46.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 37.55g | Prot: 70.64g | Carbs: 151.14g.
Breakfast: カフェオレ, レタス, キューピー キューピーハーフ, ズッキーニ（調理済み、塩ゆで）, セブンイレブン ゆで卵, 薄切りハム, イオン 食パン5枚切り. Lunch: 日清シスコ ごろっと大豆のグラノーラ, カフェオレ. Dinner: 冷や奴, カネカ 大豆もやし サラダ仕立て, みそ汁, AEON 鶏ささみ, ご飯. Snacks/Other: 大塚製薬 オロナミンC. more...
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1987 kcal
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Exercise:
Working - 4 hours and 30 minutes, Bathing - 22 minutes, Ballet - 1 hour and 4 minutes, Watching TV/Computer - 4 hours and 4 minutes, Driving - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 3 hours and 22 minutes, Housework - 1 hour and 2 minutes. more...
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Losing 0.4 kg a Week
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neko 919's Weight History
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