Weigh In record (no journal entry) for 15 August 2019
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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1312 kcal
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Fat: 28.22g | Prot: 37.64g | Carbs: 229.46g.
Breakfast: Alpro Soya Соевое Молоко без Сахара, Чиабатта. Lunch: Пиканта Фасоль по-Монастырски с Овощами, Магнит Банан. Dinner: Карусель Картофель Жареный из Отварного. Snacks/Other: Мёд, Ашан Сухари из Хлеба, Лукашинские Варенье Малиновое, Ameri Экстра Горький Шоколад 85%, Нектарин. more...
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1794 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Music playing - 1 hour, Desk Work - 8 hours, Standing - 1 hour. more...
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Losing 3.9 kg a Week
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Mom Stifler's's Weight History
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