Weigh In record (no journal entry) for 16 August 2019
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87.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 71.94g | Prot: 65.64g | Carbs: 223.77g.
Breakfast: Conserves de Confiture, Pêches, St Hubert Oméga 3, Thé sans Sucre, Chabrior Le Moelleux Pain aux Céréales et aux Graines. Lunch: Notre Jardin Trio de Poivrons, Chabrior Le Moelleux Pain aux Céréales et aux Graines, Salade Verte, Tomates, Fromage de Chèvre, Croûtons. Dinner: McDonald's Salade Chicken Caesar. Snacks/Other: McDonald's McFlurry Kit Kat Ball, Starbucks Donut Chocolat. more...
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Losing 0.9 kg a Week
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clairette2638's Weight History
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