ameliapratama's Journal, 16 Aug 19

semangat lagi, motivasi ingin kerja lebih baik, jadi body harus mak nyos!!!

90.8 kg Lost so far: 9.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:

150 kcal

Fat: 0.54g | Prot: 2.35g | Carbs: 37.77g. Breakfast: Pepaya. more...

Losing 2.1 kg a Week


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ameliapratama's Weight History