Weigh In record (no journal entry) for 15 August 2019
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68 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 47.19g | Prot: 63.87g | Carbs: 98.55g.
Breakfast: Bollos, Infusiones, Actimel Actimel 0%, Milkaut Queso Untable con Salame, Risky Dit Tostadas de Arroz. Lunch: Zapallitos rellenos carne. Dinner: Risky Dit Tostadas de Arroz, Paladini Jamón Cocido, Queso Mozzarella, Zapallitos rellenos. Snacks/Other: 9 de Oro Bizcochos Clasicos. more...
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1753 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Sexual Activity - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Florauin's Weight History
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