Weigh In record (no journal entry) for 15 August 2019
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 69.67g | Prot: 62.34g | Carbs: 231.40g.
Breakfast: Senseo Koffie, Bruine Boterham, Kaas. Lunch: AH Krokante Muesli Noten, Everyday Magere Yoghurt. Dinner: Zelfgemaakte Frieten, Zelfgemaakte Frieten, Kebab. Snacks/Other: Duvel Bier, Duvel Bier. more...
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Losing 3.5 kg a Week
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cindyeltoro's Weight History
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