Weigh In record (no journal entry) for 15 August 2019
|
61.3 kg
Lost so far: 11.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 17.17g | Prot: 14.24g | Carbs: 47.95g.
Snacks/Other: Arroz Branco (Cozido), Molho de Tomate, Sadia Queijo Mussarela (40g), Berinjela Cozida. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|