Weigh In record (no journal entry) for 15 August 2019
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 24.88g | Prot: 61.85g | Carbs: 162.42g.
Breakfast: Сыр Российский, Савушкин Хуторок Творог 1%, Лаваш Армянский, Good Food Чернослив, Фрукторешки Смесь Цукатная. Lunch: Вареное Яйцо, Кабачковые Оладьи, Спагетти. more...
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Losing 0.4 kg a Week
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Dashylka-15's Weight History
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