rosemarysoule54's Journal, 15 Aug 19

Still losing not a lot but .6
111.9 kg Lost so far: 2.0 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
2258 kcal Fat: 87.73g | Prot: 91.45g | Carbs: 280.61g.   Breakfast: Great Value Thin Sliced Smoked Turkey Breast, Oroweat Country 100% Whole Wheat Bread, Instant Oatmeal, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Dairy Queen French Fries (Regular), Dairy Queen Original Double Cheeseburger. Dinner: Spaghetti, Garlic Roll, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer , Dairy Queen Hot Fudge Sundae (Small). more...
Losing 1.9 kg a Week

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rosemarysoule54's Weight History


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