Still losing not a lot but .6
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111.9 kg
Lost so far: 2.0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 87.73g | Prot: 91.45g | Carbs: 280.61g.
Breakfast: Great Value Thin Sliced Smoked Turkey Breast, Oroweat Country 100% Whole Wheat Bread, Instant Oatmeal, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Dairy Queen French Fries (Regular), Dairy Queen Original Double Cheeseburger. Dinner: Spaghetti, Garlic Roll, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer , Dairy Queen Hot Fudge Sundae (Small). more...
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Losing 1.9 kg a Week
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rosemarysoule54's Weight History
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