Weigh In record (no journal entry) for 15 August 2019
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.38g | Prot: 44.77g | Carbs: 53.34g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Café. Lunch: Tomates, Músculo Bovino. Dinner: Cupim Assado, Heineken Cerveja Heineken (355ml). Snacks/Other: Frooty Açaí , Garoto Chocolate Crocante. more...
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Losing 2.3 kg a Week
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Arianectn's Weight History
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