Weigh In record (no journal entry) for 15 August 2019
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72.3 kg
Lost so far: 9.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 30.16g | Prot: 75.66g | Carbs: 145.68g.
Breakfast: Muesli Hazelnut + Almond, Valio Sokeriton Mehukeitto, Rahka. Lunch: Pirkka Aurinkokuivattu Tomaatti Tuorejuusto , Vaasan Pieni Pyöreä Ruis, Del Monte Ananaspalat, Pirkka Jauhelihakeitto. Dinner: Uunijuurekset, Broilerinfilee. more...
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Losing 2.5 kg a Week
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Sikkupikku's Weight History
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