femmemystere's Journal, 13 Aug 19

Weigh In record (no journal entry) for 13 August 2019
42.7 kg Lost so far: 0.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
968 kcal Fat: 49.27g | Prot: 21.90g | Carbs: 114.70g.   Dinner: Parmesan (Râpé), Avocat, Crème Fraîche Épaisse, Jaune d'Oeuf, Knorr Bouillon de Poule, Herta Allumettes Nature, Pâtes (Cuites). Snacks/Other: Casino Jus de Pomme, Haribo Dragibus . more...
1129 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 14 hours and 22 minutes, Sleeping - 9 hours. more...
Losing 0.1 kg a Week



     
 

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femmemystere's Weight History


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