Weigh In record (no journal entry) for 15 August 2019
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 27.60g | Prot: 23.55g | Carbs: 5.59g.
Breakfast: Manteiga (com Sal), Pif Paf Presunto, Ovo Frito, Melitta Café sem Açúcar . Lunch: Omelete ou Ovos Mexidos com Vegetais. more...
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Gaining 1.4 kg a Week
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gilmarabeatriz's Weight History
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