Weigh In record (no journal entry) for 15 August 2019
|
90.9 kg
Lost so far: 5.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 75.50g | Prot: 68.23g | Carbs: 180.17g.
Breakfast: Домик в деревне Молоко 3,5%, Маслины, Сушеный Инжир. Lunch: Хлеб с Отрубями, Терафлю Терафлю , Омлет или Яичница, Гречка с Мясом. Dinner: Мёд, Домик в деревне Молоко 3,5%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sakina_87's Weight History
|