Weigh In record (no journal entry) for 15 August 2019
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106.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 49.17g | Prot: 55.02g | Carbs: 176.61g.
Breakfast: Круассан, Березка Сыр Адыгейский 45%, Каркаде, Милкавита Десерт Творожный Сказка. Lunch: Огурец (с Кожурой), Помидоры, Хлеб Черный, Котлета Куриная, Рис Вареный. Snacks/Other: Груша. more...
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Gaining 0.1 kg a Week
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sergeykss's Weight History
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