Weigh In record (no journal entry) for 15 August 2019
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127.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 50.65g | Prot: 44.10g | Carbs: 55.20g.
Breakfast: Herta Farmerschinken, Schär Körnerbrötchen. Lunch: Gut & Günstig Mozzarella Sticks , El Tequito Gefüllte Jalapenos. more...
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Losing 1.1 kg a Week
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