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💪😊💚
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88.4 kg
Lost so far: 29.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 66.16g | Prot: 112.02g | Carbs: 216.95g.
Breakfast: Volkoren Brood, Carrefour Sucralose, Crownfield Super Nutty Granola, Carrefour Havermout, Boni Blauwe Bessen, Boni Bio Yoghurt Mager, Thee. Lunch: Kippenbout, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Broccoli (Vers). Dinner: Twinings Thee Early Grey, Valblanc Magere Smeltkaas, Twinings of London Thee Early Grey, Volkoren Brood, Delhaize Kippenwit. Snacks/Other: Lotus Speculoos (7,5g), Delhaize Appelsien, Vitalinea Yoghurt Bosbes , Côte d'Or Mignonnette Noir 70%, AH Vanillevla. more...
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Gaining 1.8 kg a Week
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Artwiest's Weight History
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