Weigh In record (no journal entry) for 15 August 2019
|
76.7 kg
Lost so far: 8.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
153 kcal
|
Fat: 5.10g | Prot: 7.05g | Carbs: 21.33g.
Breakfast: Яблоко Зеленое, Помидоры, Вареное Яйцо. Dinner: Морковь. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rufi_amin's Weight History
|