Weigh In record (no journal entry) for 15 August 2019
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 29.57g | Prot: 46.05g | Carbs: 156.89g.
Breakfast: Савушкин Продукт Молоко 1,5%, Савушкин Продукт Молоко 1,5%, Селяночка Гречневая Крупа. Lunch: Кофе, Вареное Яйцо. Dinner: Сам-По Мороженое на Набережной Грильяж. more...
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Gaining 1.0 kg a Week
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Irina Lisova2003's Weight History
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