Weigh In record (no journal entry) for 15 August 2019
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63.2 kg
Lost so far: 0.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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77 kcal
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Fat: 0.49g | Prot: 1.98g | Carbs: 17.62g.
Breakfast: Морковь, Американо. more...
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Losing 1.4 kg a Week
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