Weigh In record (no journal entry) for 15 August 2019
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 48.88g | Prot: 86.98g | Carbs: 57.21g.
Breakfast: Гречневая Каша, Яйцо Куриное, Лосось на Пару. Lunch: Запеканка творожная сладкая. Snacks/Other: Bonfesto Моцарелла Мини, Сухие Жареные Очищенные Семечки, Оливковое Масло, Помидоры. more...
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Losing 0.2 kg a Week
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Ameli6110's Weight History
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