Weigh In record (no journal entry) for 15 August 2019
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 84.78g | Prot: 79.66g | Carbs: 231.33g.
Breakfast: Кекс, Кофе Латте. Lunch: Джемы и Варенья, Савушкин Творог 1%, Danone Актимель, Брест-Литовск Сыр Легкий 35%, Кабачки Тушеные, Макароны Отварные. Dinner: Салат Оливье, Водка, Ежевика. more...
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Gaining 1.4 kg a Week
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