Weigh In record (no journal entry) for 15 August 2019
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 65.35g | Prot: 72.55g | Carbs: 157.40g.
Breakfast: Сгущенка, Блины на Кефире. Lunch: Голубика, Santal Красный Виноград , Виноград Дамские Пальчики. Dinner: Котлета Свиная, Говядина Отварная, Крошка-Картошка Картофель Печеный с Сыром и Маслом. more...
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Losing 6.3 kg a Week
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Chanterella's Weight History
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