Weigh In record (no journal entry) for 15 August 2019
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46 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 38.05g | Prot: 89.92g | Carbs: 183.24g.
Breakfast: Casino Bio Ketchup, 鳄梨/牛油果, Seeberger Croq' Fitness, Jacquet Pain de Mie Complet sans Sucres Ajoutés, 猕猴桃/奇异果, 桃子, 苹果, 蓝莓, 葡萄, Casino Yaourt Nature 0%, 煮鸡蛋. Lunch: 鸡胸肉, 三文鱼, 虾, 生菜, 黄瓜/青瓜（带皮）, 蓝莓, 苹果, 桃子, Casino Bio Boulgour et Quinoa Rouge, 红萝卜, 红洋葱. Dinner: 三文鱼, Sojasun Lait de Soja Nature, 蓝莓, 葡萄, 黄瓜/青瓜（带皮）, 番茄, 生菜, 甜玉米. Snacks/Other: 葡萄, Brut de Coques Grand Mélange. more...
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Gaining 0.7 kg a Week
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anacatarinq's Weight History
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