아쥬 겸댕이's Journal, 15 Aug 19

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Weigh In record (no journal entry) for 15 August 2019

68.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

1505 kcal

Fat: 32.52g | Prot: 34.31g | Carbs: 271.61g. Breakfast: 자연드림 자연드림 치즈 소시지, 초록마을 유기농 양배추 브로콜리. Lunch: 자두, 청정원 통인시장식 기름떡볶이. Dinner: 비타코코 비타코코 코코넛워터 오리지널, 자연드림 자연드림 바나나 발효초. more...

1954 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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아쥬 겸댕이's Weight History

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아쥬 겸댕이's Journal, 15 Aug 19

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아쥬 겸댕이's Weight History