Weigh In record (no journal entry) for 14 August 2019
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 41.05g | Prot: 48.12g | Carbs: 74.35g.
Breakfast: CHEN Queso Panela Light, Tortillas de Maíz, FUD Jamón Pechuga de Pavo, FUD Jamón Pechuga de Pavo. Lunch: Picadillo. Dinner: Kellogg's Special K Original. Snacks/Other: Sandía. more...
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Losing 14.4 kg a Week
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cindy sanmiguel's Weight History
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