Weigh In record (no journal entry) for 15 August 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 79.84g | Prot: 58.74g | Carbs: 150.82g.
Breakfast: 풀무원 살아있는 실의 힘, 아보카도, 찐단호박, 양상추, 토마토. Lunch: 파리바게트 고구마파이, 버터 크로와상, 제육볶음, 상추, 목살구이. Dinner: 소와나무 피자치즈, 찐단호박. Snacks/Other: 혼합 견과류. more...
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Losing 0.7 kg a Week
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doyou7172's Weight History
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