Weigh In record (no journal entry) for 14 August 2019
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 43.77g | Prot: 39.40g | Carbs: 23.56g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Panco Pão de Forma Premium, Vitarella Delicitá Cristal, Ovo Cozido. Lunch: Brasil Frutt Castanha do Pará Natural, Torresmo, Copra Óleo de Coco Extra Virgem, Alface de Folha Verde, Ovo Cozido. more...
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Losing 0.7 kg a Week
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joycekryslane's Weight History
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