Weigh In record (no journal entry) for 15 August 2019
|
88.9 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 16.40g | Prot: 87.34g | Carbs: 13.12g.
Breakfast: Помидоры, Куриная Грудка Отварная. Snacks/Other: Табрис Курица Отварная, Крупская Шоколад Особый. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1436354's Weight History
|