chui_sweet_tart's Journal, 10 Aug 10

chui_sweet_tart's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2010

56.2 kg Lost so far: 0.5 kg. Still to go: 4.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 August 2010:

273 kcal

Fat: 3.29g | Prot: 14.82g | Carbs: 51.80g. Breakfast: green grapes, banana, 1% milk, No Sugar Added Instant Breakfast Essentials (Packet). Lunch: carrot. more...

1891 kcal

Exercise: Desk Work - 5 hours, Weight Training (moderate) - 17 minutes, Exercise machine (fast) - 32 minutes, Resting - 11 hours and 11 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chui_sweet_tart's Weight History

View Complete History

chui_sweet_tart's Journal, 10 Aug 10

Submit a Comment

chui_sweet_tart's Weight History