Weigh In record (no journal entry) for 14 August 2019
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147.4 kg
Lost so far: 9.8 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 103.88g | Prot: 109.36g | Carbs: 166.43g.
Breakfast: Mission Flour Tortilla (Burrito Size), Fit & Active Four Cheese Mexican Blend Shredded Cheese, Wegmans Scrambled Eggs, Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer. Lunch: Parmesan Cheese (Grated), Kroger Angel Hair Pasta, Ragu Super Chunky Mushroom Pasta Sauce, Ground Beef (80% Lean / 20% Fat). Dinner: Green String Beans, Salmon Cake or Patty. more...
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4094 kcal
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Exercise:
Swimming (slow) - 1 hour and 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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