rosemarysoule54's Journal, 14 Aug 19

Yes !!!
112.1 kg Lost so far: 1.7 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
1905 kcal Fat: 108.68g | Prot: 80.48g | Carbs: 150.39g.   Breakfast: Whole Milk, Cascadian Farm Organic Fruit and Nut Granola Cereal, Coffee-Mate Hazelnut Coffee Creamer , Coffee-Mate Hazelnut Coffee Creamer . Lunch: Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Pork Sausage (Bulk/Links/Patties, Frozen) , Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Pork Sausage (Bulk/Links/Patties, Frozen) , Pickled Sausage. Dinner: Unsalted Butter Stick, Bechtle Traditional German Egg Pasta, Broccoli Casserole (Broccoli Noodles, and Cream Sauce). Snacks/Other: Bachman Jax Cheddar Cheese Puffed Curls (Bag). more...
Losing 0.3 kg a Week

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rosemarysoule54's Weight History


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