Weigh In record (no journal entry) for 14 August 2019
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88.1 kg
Lost so far: 3.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 16.90g | Prot: 38.81g | Carbs: 93.77g.
Breakfast: Elma Muz. Lunch: Et Döner. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.6 kg a Week
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bahar4848's Weight History
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