Weigh In record (no journal entry) for 14 August 2019
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 15.95g | Prot: 73.86g | Carbs: 43.76g.
Breakfast: Calo Leche Descremada. Lunch: Zapallo Hervido, Pechuga de Pollo. Snacks/Other: Colun Leche Descremada, Manzana. more...
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Losing 0.1 kg a Week
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estefyvz's Weight History
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