Weigh In record (no journal entry) for 14 August 2019
|
72.3 kg
Lost so far: 17.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 40.46g | Prot: 42.53g | Carbs: 75.69g.
Breakfast: Сахар, Магнит Персик, Творог 5%, Чай. Lunch: Песочное Печенье, Колбаса Домашняя, Prisma Томат Розовый, Кровяная Колбаса, Жареное Яйцо без Жира. Snacks/Other: Виноград. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenassee's Weight History
|