Weigh In record (no journal entry) for 14 August 2019
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66 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 47.43g | Prot: 34.37g | Carbs: 161.22g.
Breakfast: Senseo Koffie, Kaas, Bruine Boterham. Lunch: Everyday Magere Yoghurt, AH Muesli met Noten. Dinner: Devos Lemmens Mosterd, Sla, Aardappelpuree, Tomaten, Knoflookbrood. Snacks/Other: Gin, Gin, Peren. more...
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Gaining 0.7 kg a Week
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cindyeltoro's Weight History
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