Weigh In record (no journal entry) for 14 August 2019
|
123.6 kg
Lost so far: 8.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 112.13g | Prot: 143.38g | Carbs: 34.02g.
Breakfast: Сыр Эдам, Колбаса Варено-Копченая. Lunch: Капуста Тушеная с Мясом. Dinner: Салат Овощной со Сметаной, Курица Гриль. Snacks/Other: Сыр Эдам. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgayakovleva281178's Weight History
|