Weigh In record (no journal entry) for 14 August 2019
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56 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 80.17g | Prot: 84.43g | Carbs: 108.79g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Ei, AH Doosjevol Frambozen, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand. Lunch: AH Gerookte Kipfilet. Dinner: Pecorino, AH Penne Spelt, Courgette, Komkommer (met Schil), AH Zalmfilet op Huid, AH Pesto Alla Genovese. Snacks/Other: Plus Chocolade Extra Dark 85%, Pruimen. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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