Weigh In record (no journal entry) for 14 August 2019
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 38.75g | Prot: 20.80g | Carbs: 13.19g.
Breakfast: Сгущенка, Простоквашино Молоко Отборное 4,1%, Вологжанка Сметана 18%, Творог 18%. more...
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Losing 0.7 kg a Week
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swetikbig's Weight History
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