Weigh In record (no journal entry) for 14 August 2019
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 35.09g | Prot: 57.23g | Carbs: 136.07g.
Breakfast: Kiwi, Carrefour Fromage Blanc 0%, Carrefour Pain Nordique, Thé Vert, St Hubert St Hubert 41. Lunch: Fondant au Chocolat, Le Gaulois Aiguillette de Canard, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges Cuites et Épluchées, Pâtes (Cuites), Carottes Cuites, Baguette. Snacks/Other: Gerlinéa Barres Saveur Caramel. more...
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2010 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Running (jogging) - 8/kph - 42 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Blandine64's Weight History
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