Weigh In record (no journal entry) for 14 August 2019
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74.1 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 41.69g | Prot: 40.67g | Carbs: 75.05g.
Breakfast: Белый Город Молоко 2,5%, Магнит Сметанковый Сыр 50%, Икра Красная, Батон с Маслом. Lunch: Помидоры, Сарделька, Barilla Макароны Отварные. more...
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Losing 2.1 kg a Week
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taskanovanails's Weight History
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