Weigh In record (no journal entry) for 14 August 2019
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 9.94g | Prot: 12.98g | Carbs: 8.06g.
Breakfast: Кофе с Молоком, Красные Помидоры, Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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