Weigh In record (no journal entry) for 14 August 2019
|
75.6 kg
Lost so far: 6.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 32.26g | Prot: 127.37g | Carbs: 64.08g.
Breakfast: Maliny, Mango, Белоцерковский Творог 5%. Lunch: Jajko Gotowane, Rosół z Kury/Kurczaka, Pierś z Kurczaka (Spożyta bez Skórki). Dinner: Белая Линия Молоко, Weider Gold Whey Cherry-Chocolate. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KedaTania's Weight History
|