Weigh In record (no journal entry) for 14 August 2019
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 31.98g | Prot: 28.58g | Carbs: 79.69g.
Breakfast: Сушки, Кофе. Lunch: Майонез, Вареное Яйцо, Гречка Отварная. Dinner: Гуляш из Свинины, Гречка Отварная. more...
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Losing 2.8 kg a Week
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lena1koshenka's Weight History
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