Weigh In record (no journal entry) for 14 August 2019
|
81.8 kg
Lost so far: 7.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 21.14g | Prot: 32.35g | Carbs: 38.42g.
Lunch: Paprika (Punainen), Lounashetki Kana-Caesar Salaatti. Snacks/Other: Valio Profeel Proteiinirahka Puolukka-Vanilja, LU Domino Original. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunflower78's Weight History
|