Weigh In record (no journal entry) for 14 August 2019
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81.8 kg
Lost so far: 7.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 21.14g | Prot: 32.35g | Carbs: 38.42g.
Lunch: Paprika (Punainen), Lounashetki Kana-Caesar Salaatti. Snacks/Other: Valio Profeel Proteiinirahka Puolukka-Vanilja, LU Domino Original. more...
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Gaining 0.1 kg a Week
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Sunflower78's Weight History
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