Weigh In record (no journal entry) for 14 August 2019
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97.4 kg
Lost so far: 21.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 49.37g | Prot: 87.13g | Carbs: 161.81g.
Breakfast: Кухмастер Печенье Petit Beurre, Помидоры, Лук, Яйцо. Lunch: Виктория Пирожок с Яблоками, Село Зеленое Творог Рассыпчатый с Ягодами Вишня. Dinner: Twix Twix, Сахар, Село Зеленое Творог Обезжиренный 0%, Белая Мука, Яйцо. more...
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3054 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Small_devilish's Weight History
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